HOLISTIC COACHING & COUNSELLING
Guiding individuals thru unexpected challenges & life crises.
Our Services
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DISCOVERY CALL
This is a casual 30min call designed to connect, ask questions, share your aspirations, & see if we are the right fit to embark on this journey together. Let’s explore how my holistic coaching can elevate your life without any pressure to commit.
Connect: Meet one another & gain an understanding of your current needs.
Explore: Discuss areas where you feel stuck or seek improvement.
Discover: Learn how personalized coaching can transform challenges into stepping stones for growth.
2
HOLISTIC LIFE COACHING
Weekly 120-minute calls for deep
dives into your growth, collaborative exercise sessions for tailored guidance, & continuous text/email support for motivation between calls.
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Package Includes:
Assessment: Initial in-depth analysis of your current situation & establish what you are looking to achieve.
Sessions: 12 x 120 minute personalized 1:1 sessions.​
3
HOLISTIC COACHING -LITE
Bi-weekly 60-minute calls for quick check-ins & guidance, independent exercises designed for your personal growth, & text/email support whenever you need it to stay on track.
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Package Includes:
Assessment: Initial in-depth analysis of your current situation & establish what you are looking to achieve.
Sessions: 6 x 60 minute personalized 1:1 sessions.​
OWN YOUR OWN WORKBOOK
Not ready for traditional coaching, or looking for a more self-guided approach? Our Holistic Wellness Workbook is designed for you. Aligned with our coaching philosophy that acknowledges how past experiences shape our present and future.
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This workbook is perfect for those who:
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Cannot commit to regular coaching calls due to time or financial constraints.
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Prefer working through personal challenges independently but still want structured guidance.
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Are looking to dip their toes into holistic wellness before deciding on coaching.
Start Your Transformation Today! Click here to purchase your workbook and take the first step towards understanding yourself better, challenging your limits, and equipping yourself to face life's future challenges confidently.
