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HOLISTIC COACHING & COUNSELLING

Guiding individuals thru unexpected challenges & life crises.

Welcome to Connolly Wellness, where transformation begins with understanding.

 

Specializing in holistic life coaching, focusing on how your past experiences shape your present & future. Here's what we do:

 

  • Holistic Healing: We explore your past to identify what might be holding you back, providing a bridge from where you are to where you want to be. Whether it's through direct coaching or collaboration with other specialists, I aim to ensure you receive the most effective support for your unique needs.

  • Future-Focused Coaching: While coaching traditionally looks forward, we integrate your past to empower your present journey, fostering resilience, clarity, & confidence for what lies ahead.

  • Life Transition Support: Major life changes, like entering the workforce, experiencing loss, or navigating divorce, can be daunting. We're here to guide you through these transitions, helping you emerge stronger & more self-assured.

  • Empowerment through Collaboration: Recognizing that no single approach fits all, we might involve other professionals to complement the coaching process, ensuring you're not just coping but thriving in every aspect of your life.

  • Comprehensive Strategy: We work together to address not just the symptoms of your struggles but their roots, aiming for lasting change & personal growth.

 

Whether you're stepping into adulthood, grieving a loss, or seeking to redefine your life post-crises, Connolly Wellness is your partner in navigating these pivotal moments with grace, strength, & clarity. Let's embark on this journey of self-discovery & empowerment together.

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Lisa J, Canada

The work we did together helped reveal a side of me I never knew existed. The support & guidance throughout were exactly what I needed every step of the way."

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